Wrinkles on Face Home Remedies

The appearance of wrinkles on face is an alarming sign of aging. Many people rely on cosmetic surgery to avoid or reduce wrinkles but it is not a proper way to reduce the aging effects as numerous side effects are linked with surgical procedures. In contrast, you can try the homemade remedies for wrinkles on face, although these remedies cannot stop the aging process, but they can slow it down.

Five Easy Home Remedies for Wrinkles on Face
Having a proper diet, rich in vitamins and proteins, is essential for a healthy skin. An unhealthy diet often leads to premature wrinkling. Fruits, green vegetables, lean meat, turkey and fish are good for your body and your skin.

Keep yourself hydrated, it is one of the most effective home remedies for wrinkles on face. Water is one factor that can play a very important role to attain a better skin. It is essential to drink 7-8 glasses of water every day to maintain the elasticity of the skin. Adequate hydration helps maintain skin tone.
Smoking strengthens sunlight damage to the skin. An easy way to prevent early formation of wrinkles is to quit smoking.

Over exposure to the sun makes the skin dry, Home remedies for wrinkles on face suggest you to wear sunscreen if you must go out in the sun. It will protect you from skin cancer, and help prevent wrinkles at the same time.

Wrinkles generally are due to age, Stress and dry skin. You should always keep the areas around the eyes mouth and nose and also the neck well cared for and moisturized
Exercising for 20-30 minutes a day is adequate to keep the skin healthy for years to come. Facial toning exercises provide a safe, natural, affordable and effective way to a younger looking face.

Hangovers Home Remedies

Partying all night and enjoying alcohol with friends is great fun and thrill, we don’t even get to know when we have crossed our limits of alcohol, because we are too busy enjoying the party till dawn dancing, dazzling and drinking. But we usually tend to forget the side effects of too much drinking, but the next morning reminds our mistake to us with a hangover. Drinking alcohol has many bad effects on your body, so it should be taken in a limit if required. But if you are not able to resist the urge to have fun, and then have a hangover the next day, better use the home remedies for hangover to get out of the situation as soon as possible.

Home Remedies for Hangovers:

• Take 2 Bananas and prepare a milk shake, it is said that this is one of the best home remedy for hangovers as Bananas are rich in potassium, do not add sugar to this milk shake instead use honey, this home remedy is quite effective.
• Prepare a drink made of tulsi leaves, take 8-9 leaves and add a little pepper, one clove, honey and few drops of lime juice to it and add ice to make it cold and drink it, this home remedy for hangover is used for many decades by people.
•  Take 2 carrots add an apple, little ginger, lime and some ice in the mixture and drink it. This homemade recipe works to reduce the affect of hangover.
• Eat lots of Oranges or drink 2 glasses of orange juice as it is rich in Vitamin C and it would dilute the effect of alcohol and also provides nutrition to the body.
• Drink plenty of water as it would reduce dehydration which actually increases the effect of alcohol and causes hangover, so do not allow your body to lose the fluids.
• Lemon tea is also good home remedy for hangovers along with heavy breakfast.
• Eat raw cabbage, carrot or apple, you can also try a glass of tomato juice to cure hangover this home remedy is handy because these items are easily available in the home.
• Vitamin B Complex or Vitamin B1 also works to reduce hangover, so if you are used to drinking alcohol then you need to add the intake of items like whole grains, brown rice, fishes etc in your regular diet because this would help  prevent hangover in the long run.
• Green tea, this is one of the best home remedy for hangover as it helps in refreshing the mind and also gives you  better health because it cleanses the body from inside and removes the toxins, so drink 2 -3 cups of green tea when you have a hangover and get rid of it soon.
• When you have a hangover try this home remedy which is my favorite too as it works better, have a healthy breakfast filled with proteins like 3-4 eggs because they are rich in zinc, protein, vitamins and provides lot of nutrition to the body and is a simple and effective home remedy for hangover.
• If you don’t have eggs handy then use a better idea and just take rest for the rest of the day, because by taking adequate rest and relaxing, You would automatically get rid of your hangover gradually without any effort and this gesture would also give you a word of advice as to not to drink to a level where you would have a terrible hangover the next morning. Right? It would just take 24 hours and some patience to end your hangover
• Take a hot Shower for at least 15- 20 minutes as this would make you feel good and relieved of your hangover gradually, but along with this you may have to add up some of the above mentioned home remedies for hangover to get rid of it completely.

Some people say that if you have a severe hangover you need to drink another peg of alcohol as this would reduce the affect of hangover, for some it actually works but for others it does not, so you can try it once and check for the results yourself.

B12 Vitamin Top 5 Benefits

We all know that there manifold vitamin b12 benefits. However, we don’t exactly know what they are. Do you? All we know is that vitamin b12 is a water based vitamin solution that is meant to keep the blood cells and nerves healthy. Yes, that is one big function of it but that’s not all. Vitamin b12 is an essential component that keeps several functions within your body smooth and clear.
Now, people who suffer from vitamin b12 deficiency are usually recommended to take additional dosages of it through supplementations. People who suffer from this deficiency can tire easily, feel fatigue and even have severe headaches due to weakness and tiredness. If you fall in the following categories then you must take

vitamin b12 supplements:
-          Heavy smokers
-          Heavy drinkers
-          Women who are breast feeding
-          Vegetarians
-          People who are involved in hardcore physical activities such as athletes and fitness trainers
Vitamin b12 is found naturally in several food resources. However, the major problem faced by these people or others is that their digestive systems are unable to absorb vitamin b12. Remember, it is important to monitor our vitamin b12 intake especially if you belong to the aforementioned categories. Vitamin b12 deficiency can lead to several other diseases and conditions such as fatigue, anemia, constipation, loss of appetite, weight loss, poor memory and the like.

Vitamin B12 Benefits…
Why do you need to monitor your vitamin b12 intake? If you have that question in mind then here are the 5 major benefits everyone can reap of vitamin b12:

-          First off, vitamin b12 is essential to break down carbohydrates into glucose within the body. By doing this, vitamin b12 helps your body in creating energy resources for itself. This way, you don’t experience fatigue or tiredness easily.

-          Vitamin b12 is important to keep the regulation of your nervous system healthy. If your nervous system is healthy you won’t feel depression, stress and you won’t suffer from brain shrinkage.

-          Vitamin b12 is highly beneficial for the digestive system. This vitamin can keep your digestive system healthy. If the digestive system is healthy, your cholesterol levels will be maintained as well provided you are eating proper meals. It can be easily said that if you have enough vitamin b12 in your body, you will never suffer from any heart diseases.

-          Vitamin b12 is also very important to keep your skin, nails and hair healthy and beautiful. Basically, this vitamin helps in producing new cells within the body. This way, of course, your nails, hair and skin get better stuff to work with.

-          This vitamin can help your body fight against several major diseases such as breast cancer, colon cancer and lung cancer.
By eating foods like milk, cheese, meat, fish and liver you can maintain the vitamin b12 levels within your body and you won’t even need any supplements. However, in case you cannot have these foods, you can opt for the safer supplements.

Home Remedies or Sunburns

Tip1: An effective remedy for treating sunburnwould be to apply a cloth dipped in milk on the affected area. This would provide relief from the burn.

Tip2: Another effective remedy would be to rub the affected area with mustard oil. Apart from removing the burn, it would also provide relief from the itching.

Tip3: Apply sliced cucumber or potato on the sun-burnt area. They would provide a soothing effect to the area.

Tip4: Lavender oil is beneficial in treating sunburn. Apply it on the affected area to get relief from the pain and itching.

Tip5: Take some sandalwood powder and water. Prepare a paste from the two and apply on the affected area. This is sure to relieve a person from the burning sensation.

Tip6: In a bowl, mix tomato juice and buttermilk, in the ratio of 1:6. Apply this on the sun burnt area. Wash it after 30 minutes.

Tip7: Mix equal proportions of olive oil and vinegar and apply on the affected area. Wash this after about an hour. This will bring relief from the sunburn.

Tip8: Another effective home remedy would be to mix barley flour, honey and raw egg, to make a paste. Apply this paste over the sun-burnt area and wash off after sometime.

Tip9: Take some water in a bowl and put lettuce leaves in it. Place it on flame and bring to a boil. Once it has cooled down, strain the liquid and apply it on the affected area, using cotton balls.

Tip10: Before bathing, pour a cup of white cider vinegar into the bathtub and enjoy a long bath. This would provide relief from the sunburn.

Tip11: Mix wheat flour, milk and olive oil to make a paste. Apply this paste on the affected area. After the paste dries, wash it off.

Tip12: Applying Aloe Vera gel on the affected area proves beneficial in treating sunburns.

Tip13: In a blender, mix 2 tomatoes and 1 cucumber and make a puree. To this, add a few drops of lemon juice. Apply this paste over the suntanned and sun-burnt skin. Once dry, dab the puree once again. Repeat the process three times. It would help remove the burn and also add a glow to the skin.

Tip14: Boil some cabbage leaves and mash them. Apply the mashed cabbage over the tanned and sun-burnt areas. Wash off it after 15 minutes.

Tip15: Rubbing green gourd on the affected areas, 3 to 4 times a day, is helpful in treating the sunburn.

Tip16: A mixture of honey and lime is effective in treating sunburn. In 2 tbsp of honey, add a few drops of lemon juice. Apply this over the affected area. It would help lighten the tan and ease off the pain as well.

Ponds Cold Cream Face Mask Dry Skin

Ponds Cold Cream Face Mask Ingredients:
- Pond’s Cold Cream


Dry Skin Remedy Instructions:
My grandmother used to use Pond’s Cold Cream, and she had a fabulous complexion with very few wrinkles. I wonder if she knew about this technique for making Pond’s Cold Cream into a deep moisturizing facial treatment?
1. Lightly mist your face with a spray bottle filled with water.
2. Put on a thick coat of Pond’s Cold Cream over your slightly moist face.
3. Relax for 25-30 minutes.
4. Rinse your face off, and put on a thin layer of moisturizer while you skin is still damp (this is always the best way to lock the moisture into your skin).

Pantry Spa Tip: For a super luxurious treatment, cover your face with a warm washcloth while you relax. The warmth will open your pores and help the moisturizer to really sink into your skin (plus it feels fabulous!). To make a warm washcloth, I make a clean washcloth slightly damp and put it in the microwave for a few seconds… it is like a little piece of heaven!

Home Remedies for Dark circles under the eyes

The remedies listed below are the ones most people know about, some of them are very useful if you have dark circles under the eyes.

#1: Drink at least ten glasses of water everyday. : Dark circles may be hereditary for some people or simply a part of the aging process, but most people would agree that they are a struggle to conceal. When the fat pad beneath the eye begins to thin with age, it can create a sunken look to the under eye area. Studies have shown that sluggishness of blood flow underneath the eyes may also contribute to dark circles. Vitamin K has been found to diminish the appearance of these dark circles. A recent study published in Cosmetic and Toiletries, included two groups, one that applied an under eye cream containing sunscreen and another that applied an under eye cream containing a combination of vitamin K and retinol. An examination of the under eye color at the beginning of the study and at the end found a significant lightening in the group using the vitamin K and retinol combination.
Eight hours of sleep is a must for all of us, especially for people having dark circles under their eyes.

#2: Close your eyes and cover your eyelids with slices of raw potato or cucumber for 15-20 minutes. Wash with warm water and apply a cream.

#3: Grate a cucumber, squeeze to take out its juice and refrigerate. Make a mixture of lemon juice, lanolin cream and cucumber juice and apply around the eye for 10-15 minutes.

#4: Apply lemon juice on the black circles 2 times a day.

#5: Apply a paste of turmeric powder with pineapple juice for dark circles under the eyes.

#6: Apply crushed mint around the eye.

#7: Apply almond oil under eyes.

#8: Reduce your intake of vitamin A. Over dose of medications such as Retin A produces “excessive” vascularization.

#9: Niacinamide, a derivative of the vitamin Niacin, has been shown to be an effective skin lightening agent, especially for skin conditions where hyperpigmention may occur on the face or other visible parts of the body. Patients with hyperpigmentation applied a moisturizer containing five percent niacinamide. After four weeks, the hyperpigmentation and skin color were analyzed by computer and most patients experienced decreased hyperpigmentation and increased skin lightness. Topical niacinamide has also been shown to have anti-inflammatory properties, which makes it a potential treatment for puffy eyes and dark circles.

#10: Almond helps to remove dark circles and is an excellent “skin food”. Remove the cream applied around the eye after 10 min. No cream should be left on the skin around the eyes for long periods.

Tips for Home Hair Color and Highlights

Choosing Your Hair Color Shade: One of the most important parts of the home hair color process is choosing the shade of hair color you want to try. If you’ve colored your hair before, you can simply use the same color kit you used during your last at-home coloring session. However, if this is your first time coloring at home, you need to be careful and take your time to choose the best shade for you. Take a look at your current hair color and try to match it up to the shade samples from the hair color boxes to get a natural blend. If you want to try a completely new shade, consider looking at the skin tones and eye colors of the models on the hair color boxes. If you choose a color where the model has a similar skin tone and eye color to yours, you’ll likely be fine with the results. It’s always suggested those who color their hair at home not go for dramatic results more than two hair color shades away from their current color. For example, someone with black hair could not effectively dye their hair blond using a traditional over the counter, inexpensive at-home hair color kit.
Read The Hair Dye Instructions: Before you even think about applying the hair color, be sure to read through and review the entire instruction booklet in full. While you may think all you need to focus on is the steps of application, it’s important to know what you need to do to prepare for the home hair color process. In addition, most hair color kits require users to undergo a 24 hour allergy skin test, which is vital if you want to protect your health during home hair color sessions. While rare, hair color allergies can be deadly and this test will help you avoid any major problems.
Home Hair Coloring Technique: While the basics of applying hair dye include mixing the solution, applying the solution to the hair, waiting a pre-set amount of time for the color to process and washing the hair with the included shampoo, there are a few things you can do to ensure easy application and results. If you’re doing the application yourself, be sure to start by separating your hair into four sections (using clips or rubber bands to create four taut buns of hair). Then starting at your hair line, apply the solution and work it around the scalp area. When you have the scalp saturated, begin by taking one of the buns down and massaging color into the hair. Repeat with each bun. Lastly, pile all of your saturated hair into one bun at the top of your hair. In addition, be sure you wait the exact amount of time the box instructs you to wait to get the best results

Homemade Natural Baby Skin Care Recipes

Natural Baby skin cares recipes are very essential for the Babies. Because they need some take cares for the skin. Especially in the winter the skin of the babies are becoming very dry and the babies needs some extra moisturizing and petroleum. When baby has sensitive skin then you are aware of the moisturizing creams and you should apply these on the skin of the babies. Olive Oil and other moisturizing things are causing very effective on the babies.

There are present different stories and different things for the babies’ skin.

• Baby Wipes
• Material used of bathing
• Rushing Creams
• Hands Sanitizers
• Hair Products De tangles

Baby Wipes: Mix 1/4 cup of baby or olive oil with 2 cups of water and 1/4 cup baby shampoo. Cut a roll of paper towels in half. Remove the cardboard center. Place it in an old baby wipes container and pour the oil/soap mixture over the wipes. Use like regular wipes.


Material used of bathing: Grind the 1 cup of the plain oatmeal and then enter 2 cups of water and then also enter the ¼ cup of baby shampoo. Add it to running water and stir with your hand to get the oatmeal powder to dissolve in the bath water.  Relives itching due to chicken pox, poison oak, diaper rash etc, Also well for dry skin.


Rushing Creams: Combine One table spoon material oil with the one table spoon cornstarch until it became the paste. Add 2 tea spoon Zinc oxide ointment and 2 tsp antibiotic ointment.

• Hands Sanitizers
• 1/4 cup aloe vera gel
• 1/4 cup grain alcohol
• 10 drops fragrance oil
• 1 drop food coloring

Combine ingredients and shake, Store in a spray pump bottle.

what ice cream is healthy for you

You love to eat ice creams. But, being conscious about your weight, you avoid having this delicious dessert. Many moms stop their kids from having ice cream. The reason is, “You will spoil your teeth” or “You might catch cold”. Well, there is something surprising about ice creams. Wondering what? Ice cream has health benefits too!
Health benefits of ice cream:
1. Rich in calcium: Ice creams are made with dairy product namely, milk! Ice creams are therefore rich in calcium and this nutrient strengthens your bones and boosts up your energy. To get strong bones and a fit body, have ice creams.
2. Calcium in ice cream protects the teeth and builds strong gums. So, now think again before you stop your child from having a scoop of ice cream.
3. Chocolate ice creams are also beneficial for the body. If you are heart patient, have chocolate ice cream. They are rich in flavonoids that reduce artery inflammation. Dark chocolate has flavonoids that protect the arteries from geting blocked. To prevent heart diseases, you can have chocolate ice cream.
4. A scoop of ice cream has vitamin A, D, K and B12 to name a few. Vitamin A improves eye sight, vitamin D absorbs calcium and other healthy nutrients from the food and store them in the kidneys. Vitamin K increases blood flow in the body and opens blocked blood cells. Vitamin B12 improves memory and nervous system.
5. Ice cream helps lose weight. Wondering how? Having something cold increases the body temperature as the body needs to warm the ice cold item. To adjust the temperature, you burn calories and fat in the process. So, have ice cream to lose weight!
6. A scoop of ice cream provides sufficient protein to have an active day. The body needs daily proteins to build and repair muscle tissues. A yummy treat to rejuvenate yourself after a workout.
7. An ice cream made with low fat ingredients such as skimmed milk has more health benefits. If you are worried about putting on weight, then do not worry.
So, if you are dying to open the refrigerator at night and eat a big bite of the chilled ice cream, then go ahead… After knowing these health benefits, you will definitely think of having at least one scoop every week. Make sure you do not eat too much ice cream. You might end up suffering from cold. This is based on individual’s immunity and body temperature. Also, eat slowly. Eating frozen items can lead to headache. This is because of the sudden dilation of blood vessels or cells due to the cold sensation in the mouth. So, enjoy this frozen dessert but be careful too!

Spicy Egg Fry Biryani Recipe

Ingredients
For the rice 
Basmathi rice- 2 cups
Cinnamon- 2 inch thick
Cloves- 4-5
Cardamon- 3
Star Anise-1
Salt to taste
Ghee- 1 tbs
Rose water- a few drops(optional)

For the biryani masala
Cinnamon- 2 inch thick
Fennel seeds- 1 1/3 tsp
Star Anise- 1
Cardamon- 4 -5
Cloves- 4-5
Cumin- a pinch
nutmeg- a small piece
Black pepper- 1/2 tsp
( lightly roast this and make a fine powder)
(It should be about 2 1/2 tsp- 1/2 tsp to make the omelet
1/3 to fry the egg and the rest for the biryani masala)

To make the omelet
Egg- 3
Onions finely chopped- 1 small
Green chilly- 2
Biryani Masala- 1/2 tsp
salt to taste

To make Omelet Masala
Chopped egg omelet
Onion- 1 finely chopped
Pearl onions crushed- 1/2 cup
Tomato -1
Ginger paste- 1 tsp
Garlic paste- 1 tsp
Finely chopped chilly-4-5
Turmeric powder-1/2 tsp
Chilly powder- 1 tsp
Coriander powder- 1 tsp
Biryani masala- 1 tsp
Yogurt-1/2 cup
Juice of half lemon
Coriander leaves – a little
To fry Egg
Hard boiled egg- 4
Chilly powder- a pinch
Turmeric powder-a pinch
Biryani masala- 1/3 tsp
salt to taste
oil to fry
To garnish
Onion- 1
Cashew nuts-8-10
Raisins- a few
Chopped coriander- a hand full
Chopped mint- a little
Thick coconut milk- 1/3 cup with a few strands of saffron


To Cook the rice:
Heat ghee in a heavy bottom pan. Add the whole spices and roast it till there is a nice aroma. Add the rice and roast for a minute. Add 4 1/2 cups of water,cover and cook till all the water evaporates and the rice is cooked. Transfer into a tray and fluff with fork.Sprinkle rose essence and set aside.
To make the omelet
Beat eggs till it is light,mix in finely chopped onion,green chilly, biryani masala,salt. Mix in nicely.Grease a frying pan with little oil. Pour the egg mixture and spread around. Flip over and when both sides are cooked transfer into a plate and chop into small pieces.


To fry the egg
Mix all the ingredients listed under fry the egg. Use a little water to make a paste. Spread this on top of hard boiled egg (or cut into two half) and shallow fry till it is slightly golden and set aside.

To make the Egg masala
Heat two tsp of oil in a pan and saute onion till golden brown. Next add green chilly, ginger and garlic paste and saute till raw flavor disappears.Add tomato and saute till it is soft and cooked and till oil separates. Add all the dry spice powder listed and saute for a minute before adding yogurt.Next add the chopped omelet and mix well. Cover and cook for about two minutes till the masala thickens but not too dry. Add chopped coriander leaves and lemon juice.

To prepare the garnish
Roast cashew nuts and raisins in one tsp of ghee and keep aside.
Fry thinly sliced onion till it is brown and keep aside.

To assemble
In a heavy bottom pan add a layer of rice and spread half of the egg omelet masala. Sprinkle a little of fried onion, fried cashew nuts and raisins, chopped coriander and mint and a little of the left over biryani masala. Spread the second layer of rice and top it with the rest of egg omelet masala and place the fried eggs and sprinkle a little of the coriander mint leaves. Add the final layer of rice and sprinkle the rest of the fried onion, cashew nuts, raisins,coriander leaves and a pinch of biryani masala. Mix coconut milk and saffron and one tsp of melted ghee pour all over the top. Cover the put weight on top. Put in very low flame and heat for about ten minute. Egg biryani is ready.

Try this ..
Hope you will all enjoy

Homemade Beach Sand Foot Scrub

A sugar scrub is an amazing beauty treatment that can be used to smooth and exfoliate your feet. It is a natural spa treatment that contains healthy ingredients that won’t harm your skin. Sugar has natural acids that will dissolve dry skin.
Sugar granules polish your feet, making your skin softer. Sugar is a great exfoliater, removing dead skin cells comfortably. To scrub, simply massage the sugar on your feet.
Massage is a proven way to relieve stress. Massaging calms muscles, relieving tension both of the body and mind. Using a sugar scrub on your feet will benefit more than just your dry feet.
It only takes a few minutes to get a foot spa treatment, and you will not be disappointed with the results. Getting rid of the hard, dry skin on your feet will feel like a wonderful accomplishment. Another advantage is that it is relaxing as well.
Homemade soap making is a wonderful option for creating a sugar scrub. Soap making gives you the chance to find your favorite type of ingredients, and mix them together. In this case, soap making with the intent of making a sugar scrub means choosing your favorite type of sugar, such as granulated sugar or cane sugar, and combining it with soap that you’ve already previously made.
Start by polishing your feet with the sugar. Simply massage your feet with the sugar, adding a little water as needed. After massaging your feet for several minutes, wash the sugar off.
Once you finish and dry your feet remember to moisturize them using a product with intense moisture. Use a body butter or cream and massage it onto your feet. Anytime you exfoliate, it’s important to follow with a good moisture rich lotion to keep your skin healthy and smooth.


Keep Healthy Feet with Anti-Aging Tips
Feet are the body’s balancing act. Their tiny bones are delicately articulated to flex, splay arch and grip in order to keep you upwardly mobile. If your feet are compromised, so is your posture. Foot problems can stress other joints and throw the entire body off-balance. A headache, for example, may have origins in the way you walk. Reflexologists believe that the foot contains pressure points relating to the entire body. Their welfare then, is crucial to your comfort.


Choosing the Right Shoes
Style and good sense aren’t always compatible in footwear for women. However, it’s worth hunting for a creative compromise. According to the American Journal of Bone and Joint Surgery, 75 per cent of foot problems are caused by constantly wearing high heels which force toes forward, over-arching the foot and imposing the body weight on the heels and balls of the feet. This unequal weight distribution means that the feet can’t fully shock-absorb the impact of movement. Tension reverberates up the spine as you walk and may cause back pain and headaches.

A burning sensation on the balls of the feet is caused by the feet sliding into the narrowest part of the shoe as you walk – pitched forward by very high heels – and is an early warning sign of hard skin build—up. Corns and calluses ultimately form to protect the bones and joints from this type of shock.
Reverting to “flatties” may not be the answer. Habitually wearing high heels shortens the tendons in the back of the leg, so suddenly dropping down several centimetres can be agony if you are used to wearing high heels, switching to shoes with a low heel of around 2 1/2 – 5 cm (1 – 2 inches) is often more comfortable than totally flat shoes, as the slightly raised heel is less likely to jar the foot and is more able to take the pressure off the lower back. Alternating high and low-heeled shoes is the most practical answer to keeping muscles and tendons flexible. When you’re running, walking or exercising, always wear trainers with good, shock-absorbing soles.

Remember, that keeping healthy feet pretty is an important part of anti-aging. Tips to keep feet pretty and healthy follow:

Keeping Feet Flexible
Good anti-aging tips for your feet are to keep your feet exercises – chiropodists recommend walking barefoot around the house or, more pleasurably, on the beach. Gripping damp sand exercises the toes and acts as a natural dead skin exfoliator. Exercise sandals are fashionable, but if you buy a pair, make sure they fit. Your heels should be cupped by a support ridge on the in-sole and grip bars should encourage the four smaller toes to curl while leaving the big toe flat. Bars or ridges that go right across the in sole compromise the big toe and throw the foot off-balance.

In summer, prevent hard skin on heels from drying and cracking by moisturizing regularly. During winter “closed” shoes trap perspiration, keeping feet soft and hydrated. But, they also need regular airing. Don’t wear the same pair of shoes two days running – try to alternate as much as possible.
The Importance of Hygiene
The most common and insidious foot problem is athletes foot – a fungal infection that attacks five million sufferers yearly in Britain alone. Although you don’t have to be an athlete to catch it, gyms and swimming pools are high-risk zones because warmth and moisture provide the ideal environment for fungal spores to thrive.

Symptoms usually first appear between the fourth and fifth toes where the skin becomes itchy, sore and inflamed. Cracking and weeping may occur if early symptoms aren’t treated. If left, infection spreads over the entire foot and can transfer to the hands around the fingernails.

Some strains of athletes foot are resistant to over-the-counter creams, so it’s best to treat it medically with broad- spectrum anti-fungal preparations containing ingredients such as terbinafine and griseofulvin. If infection keeps recurring, you may have to consider changing your footwear. Fungal spores feed off keratin and can live on shed nail and skin fibres trapped in shoes and socks for up to two years!  Be aware of these issues to maintain healthy feet.

Efficient hygiene measures can prevent you from catching it in the first place and you can have healthy feet at all times. Bathe and check your feet daily and dry them thoroughly especially between the toes, and use an anti-fungal powder. Wear flip-flops in communal showers, pool-sides and changing rooms. Don’t share towels or borrow trainers or shoes. Always wear your own tights or socks: never borrow the shops when

you’re trying on new shoes.
Foot First Aid – For Healthy Feet
Foot bath for sore feet:
Add 1 drop of peppermint and 4 drops of lavender oil to a bowl of warm water. Soak feet for 10 minutes to ease swelling and burning.
To treat blisters:
Sprinkle a few drops of lavender oil on a cold compress or plaster and place over blisters and tender spots. Leave for at least 10 minutes.
To relieve fungal itching:
Massage tea tree oil between the toes or around cracked heels.
To treat cracked heels:
Seal deep cracks with Friar’s Balsam, then moisturize three or tour times daily to prevent further splitting and bleeding.
To “kill” corns:
Relieve pressure and treat impacted dry skin with a proprietary disc plaster impregnated with salicylic acid. Avoid pastes and solutions that can migrate to surrounding healthy skin and cause irritation.

Simple 5 Tips To Silky Soft Feet 2012

Silky soft feet look healthy and attractive which is especially important when wearing open shoes. Feet skin requires the similar care as the rest of it. Exfoliation and moisturizing helps get rid of dry dead skin cells that make feet look cracked.
Silky soft heels and feet look attractive. The open shoes show off our pedicure but they can also show off the cracked skin on the heels, which is not so attractive. Exfoliating and moisturizing dry feet can be enough to make feet silky soft. But there are also some ways to avoid dryness and prevent cracking. It’s also important to know the cause for cracking feet.


Tip#1 Soak & Exfoliate
Soaking your feet in warm water for 10 minutes will soften the crackled and dry feet making it easier to get rid of dead cells. While the skin is soft take a pumice stone and scrub the heels, toes, and soles removing dead cells. You will feel as the skin is becoming even softer and silkier. Spend two minutes on each foot focusing on the areas where the skin is rough and dry. Avoid scrubbing too harshly, though to prevent skin tear and irritation.


Tip#2 Moisturize
Use feet moisturizer to after the above procedure and put on clean cotton socks. It’s best to do this before sleep then the moisturizing effect will be greater. You can also use vegetable oil instead of cream.


Tip# 3 Opt for Comfortable Footwear
Opting for comfy footwear can prevent the cracked feet or at least lessen the chance of having them. Comfortable footwear can feature heels but they should be wearable. The footwear has to sit comfortably on the foot without causing pain during walking.


Tip# 4 Give Your Feet Rest
Cracked feet can be caused by long hours of standing or walking, obesity, and anything that can put weight on feet for prolonged periods of time. It is important to give your feet rest to prevent cracked heels and soreness.


Tip # 5 Foot Massage
Foot massage makes blood circulation going. It also relieves strain after a long day.
Do the exfoliation treatment when you feel the skin is getting drier and rougher. It’s not only important to care for cracked feet but it is even more important to find out the cause and eliminate it especially if the cracking is severe and feet are bleeding.

Make up Tips Gorgeous in Party

Find the hottest party makeups and get the most sexy look. Prom, wedding, or any other kind of party makeup ideas are all here to help you out. Do’s and don’ts assure you to be up to date with the trends and the easiest party makeup tutorials provide you a step by step guide to your perfect seducing looks. Party makeup trends and glamorous styles for every personality.
Preparing
Choose your dress, footwear and accessories for the big occasion in advance. Once all the elements come together, it will help you get an idea about your look and you will be able to select your make up accordingly.
Fresh Looking Skin
Wash your face with warm water, using your favorite face wash.
Rub ice on your face for 5-10 mins, in breaks.
Dab some cleansing milk on a cotton ball and wipe your face with it.
Apply some lotion/ moisturizer, while making sure you do not end up leaving your face oily.
Base
Depending upon your complexion, apply foundation all over your face, with the help of a sponge/foundation brush. You can apply a darker shade of the foundation on the broader parts of your face.
Now, apply shimmer powder on your face, over the foundation, with the help of a brush.
Blush your cheeks, adding color gradually. Use some blusher on the sides of the forehead and chin as well.
Eyes
First of all, you need to apply the eye-shadow on your eyelids
Define your eyes with eyeliner, making use of short strokes.
Next, apply 2-3 coats of mascara, on the tips of your lashes.
Finally, define your eyebrows with the help of an eyebrow pencil.
Lips
Shape up your lips nicely and precisely, with the help of a lip liner pencil.
Now is the time to apply the lip color, with the help of a brush.
Blot the lipstick with tissue and then apply once again.
Finally, add a coat of gloss on your lips.
Nail
Clean your nails thoroughly and file them to give a proper shape.
Apply a coat of the colorless base coat and let it dry.
Add two coats of a nail polish, giving a gap of 10 minutes in-between.
Add another coat of the colorless base coat and let it dry.

Acne Treatment with Magnesia Milk

Acne is a skin disorder which can affect anyone in any age. Mostly it attacks in teenage but many people have acne in their late 20′s or 30′s. There are many reasons behind acne like hormonal changes, menopause, reaction of any drug or cosmetic and etc. Some people get rid of their acne after some time with out any help of medicines but many people’s acne is so stubborn that they cannot get rid of their acne in any way in their whole life. There are many treatments available to treat acne but they are not effective for everyone. There are some more treatments available which are not designed for acne but they work for acne sufferers, Milk of magnesia is one of them.
Benefits on Acne
Experts at Acne Talks explain that milk of magnesia has an alkaline nature that naturally draws oil away from the surface of the skin. It helps to keep your skin free of excess oil, a major acne causer. Milk of magnesia also has antibacterial qualities that help to kill bacteria on the skin. In addition, it disinfects. Milk of magnesia also contains zinc, which aids in the regulation of hormones and helps wounds heal.
What is Milk of Magnesia?
As we mentioned above, milk of magnesia is most often used as a laxative. For those of you chemistry fans, its formula is Mg(OH)2. This substance is highly alkaline, rocking a 10.5 on the pH scale. The main problem with milk of magnesia (or MOM as it is called on popular acne-oriented online establishments) is that it tampers with the acidic conditions that the skin requires to function effectively. The outer layer of the skin consists of what is known as the acid mantle. This mantle keeps outside intruders such as bacteria from invading the body. The mantle needs to maintain a pH between 4 and 5 in order to function at its full potential. When we use cleansers, soaps, and even milk of magnesia, the acidity of the mantle is disturbed. This leaves us vulnerable to things such as acne bacteria, which can more easily duplicate in such conditions.
Although it is true that the acid mantle regenerates every 14 hours, most of us fail to give it a sufficient timetable to do so. We apply our harsh cleansers and topicals to the skin day and night. How is the acid mantle supposed to provide us the protection needed if we continue undermining it? Without a healthy acid mantle, it is very difficult to recuperate from acne.
Milk of Magnesia as Acne Treatment
So what does a proven laxative have to do with blemished skin? Well, in the most basic sense, it calms and relaxes the skin much as it calms and relaxes troubled intestines. Where it reduces acid in the stomach, it reduces oil on the face. For acne caused by oily skin, a few drops of Milk of Magnesia daily as a toner can make a real difference.
Some users have also found that dabbing some Milk of Magnesia directly on an active pimple – but especially on one that’s just starting to rise – and leaving it overnight will dry out the zit before it can grow larger. Others make a facial mask of Milk of Magnesia, leaving it on for about 10 minutes until it dries and then rinsing with lukewarm water.
Doctors tout its benefits as well, noting that it has natural zinc, which also helps to battle acne. Many who use Milk of Magnesia as an acne treatment report that their skin improved quickly and never looked better.
How to Use It
Shake the bottle well; with the help of cotton ball apply the solution on your skin. If your skin is not too oily and you don’t have severe acne then you can apply it only on T-zone. Let it dry and then wash it off. Usages depends on your skin condition like if you have sensitive skin then you can try twice a week and if you have oily skin then use it every other day. If you are noticing improvement in your skin and your skin is getting use to it then you can increase number of applications like daily to twice a day.
Tips
Milk of Magnesia should only be used if your skin is truly oily. It works wonders to soak up and keep excess oil away. But if your skin is not really that oily, it can be too harsh.

Beauty Tips Wonders of Vegetables

Beauty Tips: Wonders of Vegetables
Most of us are aware that vegetables are full of nutrients, proteins and minerals. They help us maintain good health. But other than including them in the diet, we can also use them to nurture and care for our skin. Here are some common vegetables with uncommon the beautifying properties. So the next time when you enter the kitchen or open your fridge, remember skin care.
SOLANUM TUBEROSUM
Don’t be taken aback by the name. This is the only vegetable universally liked. This is also called as Potato. Potato most commonly used in our diet also has
hidden beauty secrets. It is set to be rich in vital ketone elements that help detoxify, cleans, improve circulation, activates sensory components and strengthen skin tone. It also contains an enzyme catecholase which helps lighten the skin. It is used to reduce fine wrinkles. Oily skin can benefits greatly by application of potato juice. It helps absorb excess oil on the face. Potato alleviates dark circles and puffy bags under the eyes.
HOW TO USE POTATO
Cut circular pieces of potato and place on the eyelids and remove after 10 minutes.
Grate potato and apply on face as a mask. Wash off with cold water after 15 minutes.
Cut potato into large cubes and gently rub the face for 10 minutes then wash it.
Make potato juice and apply on the face. Wash off after 15 minutes with cold water and vinegar.
CUCUMBER
When we talk of cucumber, the first think that strikes the mind is salad. This cool vegetable has some more uses. It has hydrating, nourishing and astringent properties. It also has a hormone that is thought to work against wrinkles. Regular use of cucumber prevents pimples, blackheads, wrinkles and dryness of skin. Cucumber mix with lime juice eases freckles. Cucumber basically has the same PH as the skin so it helps to restore the skins protective acid mantle. The result is soothed and smooth skin.
CARROT
Carrot is another vegetable, which is rich in vitamins and is good for the eyes. Though not commonly used in skin care,  usage of various kinds of carrot is gaining importance. Carrot contains carotene, VB1, B2, Vitamin C and ether oils that are increasingly used in skin care products. Carotenoids are a class of easily assimilated anti oxidants, which are abundant in carrots. These anti oxidants protect the human cells from harmful free radical attacks, carrot oil is an extract of carrot if mix with any base oil it helps the skin tremendously. It cures dry skin problems and regenerates the basal level. Carrot seed oil is another extract. It keeps the skin alive. It maintains the elasticity of the skin. it also protects sun damaged and wrinkled skin, it helps keep the skin firmer and more radiant due to its anti aging properties.
Carrot juice when applied on blemishes regularly helps them fade away. Grate one carrot and mix it with a spoonful of honey. Apply this mixture on the face and wash off it after 15 minutes. By doing this regularly, you will see a softer, smoother and clearer skin.
TOMATOTomato; another kitchen vegetable. It is a must for testy curries. It also have some eye opening beautifying properties. Up till now the cosmetic word was not open to its properties but it is finding its place in many skin care products. Tomato has alpha hydroxy acids responsible for keeping PH of the skin balanced. It also contains special lycopene compounds that our documented free radical warrior. Tomatoes are great for maintaining moisture levels and tightening pores.
HOW TO USE TOMATO:
For good complexion, spread the pulp of tomato on the face. Wash off with warm water after 1 hour. Do this daily for noticeable results.
It is used to reduce suntan. Make a juice of tomato and cucumber; apply on the face for 10 minutes and wash you will see the difference.
To one tbsp of tomato juice at few drops of lime juice. Apply and remove after 15 minutes it helps in shrinking of pores.
Tomato is helpful in controlling aging. Cut tomato in thick circular pieces. Gently massage the face in upward circular motions for 10 minutes, and then rinse the face with cold water. It is actually very therapeutic.

Home Remedies for Dry Hair

Heinz Apple Cider Vinegar. In a spray bottle, mix one-half cup of vinegar plus one cup of water. After you shampoo your hair, spray it with this solution. Not only will it add highlights to brown hair, it will also remove built-up residue and shampoo.
Epsom Salt. Need a hot oil treatment? Add three tablespoons of Epsom Salt to three tablespoons of your regular condition. Heat this concoction up in the microwave for about thirty seconds or until warm. Then work it into your hair. Let it sit for twenty minutes. Rinse with warm water. The magnesium sulfate in Epsom Salt will revitalize your hair.
Star Olive Oil. Rub a few drops of this oil into the palms of your hands and then into your hair. It will give you instant condition and shine.
Miracle Whip. Need a deep conditioner? Try using some Miracle Whip. Apply this condiment to your hair and let it sit for thirty minutes. Afterwards, rinse and shampoo your hair thoroughly.
Coca-Cola. Is your hair dull? Pour a can of coke on your hair. Work it in well and rinse it out. Your hair will shine.
Albert VO5 Conditioning Hairdressing. In order to lift up lack-luster hair or protect it from the sun, apply this product. Rub a dollop in your palms and apply it to your hair.
Budweiser. Do you love beer? If you do, use one of your six-pack cans to condition your dry hair. Just open it up, rinse it through your hair and let it sit for five minutes. Next, rinse your hair again with water. Beer will add moisture and body to your hair.
Coppertone. Apply a glob of Coppertone sunscreen to your hair as a conditioner. Afterwards, rinse it clean with water. The emollients in this product will moisturize your hair.
Wesson Corn Oil. Do you use Wesson Corn Oil for cooking? If you do, you need to know that you can also use it on your dry hair as a hot oil treatment. Warm up three teaspoons in the microwave for thirty seconds

Natural remedies for dry hair

For dry hair, mix one egg yolk and a tablespoon of liquid castile soap to shampoo your hair and condition your itchy scalp. Egg yolks, when massaged into the hair and left to work for five to six minutes, may strengthen the scalp, and some believe it prevents hair loss.
Hydrating Mask for Dry Overworked Hair: 
Mix 1 avocado with 2 tablespoons each of lightly heated rapeseed and olive oil. Massage into hair, and put plastic shower cap on head to retain heat and moisture. Leave on hair for 15 minutes. Double the ingredients for longer hair.

Homemade Natural Face Lift

Combine a handful of strawberries, a handful of grapes, 1/2 pear, 1/2 apple and 1 oz. orange juice in a blender. Apply a thin layer of honey to face, and then apply fruit mixture to face. Leave on for 30 minutes. Rinse with warm water. Finish with a rinse of the vinegar pH balancer.
Mask 1.
Milk Mask
this is one if the simplest and cheapest mask. Damp some cotton wool with milk and rub it on the face.
Mask 2.
Egg Mask 
Separate the egg white from the yolk. Put the egg white on your face and relax for about 15 minutes. Wash off with lukewarm water. This facial mask leaves your skin smooth, refreshed and tightens your skin.
Mask 3.
Cleansing Face Mask
Mix the following ingredients into a paste, apply and leave it for 15 minutes.
1 tablespoon powdered brewer’s yeast
1/2 tablespoon yogurt
1 teaspoon lemon juice
1 teaspoon orange juice
1 teaspoon carrot juice
1 teaspoon olive oil
This mask is suitable for all types of skin, particularly if they feel tired and look sluggish or spotty. If the skin is very dry add more oil, and if very oily leave it out. The yogurt cleanses the skin thoroughly and fruits juices provide vitamins and minerals.

Home remedies to treat acne & pimples

Tired of the regular zits that keep popping up every now and then? While if you suffer from an acute acne problem, it’s best that you visit a dermatologist, you can bid adieu to a pimple here and there by following these simple home remedies — just make sure you don’t suffer from any allergies. Acne usually starts with blackheads, which are formed when oil along with dead cells gets stuck in your pores and turn black. The inflammation when it turns red are the unsightly pimples that all of us dread. While a regular clean-up will reduce your blackheads, here’s what you can do to prevent them…
* Take a few pieces of jaiphal (nutmeg), mix it with some unboiled milk and apply the paste on your acne. Wash it off after about two hours.
* Make a mixture of cinnamon powder and honey and apply on your pimples before you go to bed in the night. Wash it with warm water when you wake up in the morning. Do this for a fortnight and watch your pimples disappear.
* Not only are oranges good for overall health, you can use orange peels as a remedy for pimples too. Grind the peels, mix them with a few drops of water and apply it on your face.
* Mix a tablespoon each of fresh lime juice and groundnut oil and apply it on your face to avoid blackheads.
* Leave fresh mint juice on your face overnight to tame pimples.
* Take methi (fenugreek) leaves and make a paste. Apply it every night for 15 minutes and wash it off.
* Take turmeric powder and neem leaves. Apply the mixture on your pimples. Leave it on your face for about half an hour.
* Take equal quantities of rose water and lime juice and apply the mixture on the affected area. Leave it on for 20 minutes.
* Make a face-wash by adding fresh lime juice to a cup of unboiled milk and using it on your face.
* Take some tomato pulp and apply it on your face. Leave it for 45 minutes and wash it off.
* Take a few drops of gulab jal (rose-water) and mix it with sandalwood. Apply the paste on your face and wash it off after 20 minutes.

Natural home remedies for Natural Causes

Home Remedies are the best remedies to cure natural causes without any side effects. My mother thought me these home remedies are best to cure the natural causes in our regular life. Even today also, I used to cure the following causes: Acidity, Acne, Body Pains, Back Pain, Cold, Ears hearing, Eyes vision, Hair Loss, Headache, Toothache, Weight loss, Wounds etc.
I have tried to collect a very small portion of some of the NATURAL HOME REMEDIES FOR COMMON AILMENTS from my past experience and other resources to share with others. Your experience and knowledge is always welcome to be shared with others. Your feedback will be highly appreciated.