Nose Care Tips


The nose, the entrance of respiratory tract, is the significant organ to execute metabolism in the human body in addition to the 1st line of protection to avoid the viral assault into the human body. Therefore, it is significant to defend it.

We should focus on the cleaning of the nose outside or especially the inside area of the nose. For this, let’s take a cotton pad soaked in warm water. Clean the inside of your nose by the help of this cotton pad. Here, you can replace the warm water with salt water.Do not dip the cotton deeply inside your nose. Just clean up the entrance of the nose.

Do not give much more exposure to your nose to such allergy producing things such as cigarette, smoke, dirt, pollution, and dirty animal skin. It can affect your nose or may lead to nose irritation.
Allergic rhinitis is also known as sensitive nose. Symptoms of this disease are continuous sneezing, nasal congestion and runny nose. The symptoms emerge only when one has been exposed to certain allergens such as house dust-mite, pollen, fungi, cigarette smoke, animal dandruff, furs and other irritating volatile chemicals. Sufferer can take anti-histamine tablets to relieve from this disease. Histamine is the main chemical that causes sensitive feeling in the nasal cavity.

Nasal sprays contains corticosteroid hormone, which helps reduce our body immune system sensitivity to the foreign antigen, also can help to relieve the sensitive feeling in the nasal cavity. Corticosteroid is one of hormone that has been secreted from our adrenalin gland. Besides all these, immunotherapy is also one of the ways that can be used to treat this disease. These symptoms also can be alleviated by having regular exercise